Some people are blessed with a strong, white and straight set of teeth. We accuse them of spending half their monthly salary on tooth whitening trips to the dentist, out of envy, but know very well that they’re just genetically lucky. Them about that. The rest of us needs to invest time and effort in order to avoid staining and furthering the damage to your teeth and gums in general. Read more
4 Embarrassingly Common Health Issues
Almost everyone will have to deal with an embarrassing health issue at some point in their lives. In most cases, the health issues can either be overcome, prevented or managed, but only if a person seeks treatment. To help you admit a problem, we’re looking at four embarrassingly common health issues. Read more
How To Stay Healthy While On Vacation
We all look forward to a nice vacation. It’s a great way to spend time with family and friends and unwind.
Your goal is to not come home feeling worse than when you left. See how to stay healthy while on vacation.
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Understanding real supplements from fake ones
In the health supplement market, it is quite easy to get duped by fake manufacturers and buy products that promise a lot of things, but do not deliver the results as required. It is always better to buy products that have been verified by users and the makers have got their items checked by GMP certified labs. If you are wondering how you will understand the real products from the fake ones, then you need to do a little background check on the product that you have planned to buy. Over the years, health supplements have gone through a lot of scrutiny because of the ingredients that were used. That is why a lot of improvements have been done and this has resulted in the effect of the supplement. Products that are known to produce bigger and stronger muscles and also lose weight have a specific number of ingredients. These ingredients are completely natural and they do not contain any kind of filler. Here are few more things that you need to keep in mind while buying health supplements and differentiate the real from the fake. Read more
As asbestosis is an illness that does not show itself for 10-40 years, it often catches people by surprise, and they don’t realise that they have the condition. If you have been showing signs of an illness lately, and you’re not quite sure what the problem is, this article should help you to determine whether asbestos has anything to do with. Read more
Is It Safe To Take Ligandrol?
Ligandrol (LGD-4033) is a well-known testosterone boosting supplement and selective androgen receptor modulator. It is popular among athletes and bodybuilders for cutting and bulking. Research has shown that a 10mg daily dose of this supplement can lead to monthly lean mass gains of 5 to 10 pounds. Is Ligandrol safe to take? Athletes and bodybuilders have been using Ligandrol as an alternative to steroids that produces no side effects, but let’s take a closer look.
For those wanting to lose weight, but not wanting to always be counting calories or having to choose among only certain food groups, it might surprise you to learn the Weight Watchers revised diet plan allows you to avoid calorie counting and allows you to eat anything you want. Together with their other options, this newest plan by the long-standing company may be just what you need to win the ongoing battle against being overweight. Read more
Let’s be honest: hands up if you have a blender in your kitchen – or in a box in storage – that doesn’t get used much?
It’s the unfortunate rule of health equipment in houses up and down the land. The item will be used for a few weeks, your exercise bike becomes a clothes horse, your spiralizer goes down as a good idea – but one that takes more effort than it’s worth. Your juicer therefore goes into a storage closet, because supermarkets sell juice in cartons and it’s just easier. The product might not be as fresh, but it’s easy – right? Read more
If you have followed me over the years you would know I love different kinds of Subscription boxes. There is subscription boxes for the foodie, beauty junkies, kids, clothes and recently I learned they have workout gear. Subscription boxes I have found to be to be fun as you get so much more for your money and the quality is typically good too. Let me introduce you to Fabletics! Read more
If there’s one trend we can’t get enough of this season, it’s rose gold. The trend for this delicate, subtle metallic started in the fall and showed no sign of letting up yet. It is quite literally everywhere – from the homeware departments of major stores to catwalks all over the world. Been wondering how to incorporate it into your personal style? This guide will tell you how you can do so. Read more