Archive for Health and Beauty

4 Embarrassingly Common Health Issues

 

4 Embarrassingly Common Health Issues

Almost everyone will have to deal with an embarrassing health issue at some point in their lives. In most cases, the health issues can either be overcome, prevented or managed, but only if a person seeks treatment. To help you admit a problem, we’re looking at four embarrassingly common health issues. Read more


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How To Stay Healthy While On Vacation

 

How To Stay Healthy While On Vacation

We all look forward to a nice vacation. It’s a great way to spend time with family and friends and unwind.

Your goal is to not come home feeling worse than when you left. See how to stay healthy while on vacation.

Eat Light Read more


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Understanding real supplements from fake ones

 

Understanding real supplements from fake ones

In the health supplement market, it is quite easy to get duped by fake manufacturers and buy products that promise a lot of things, but do not deliver the results as required. It is always better to buy products that have been verified by users and the makers have got their items checked by GMP certified labs. If you are wondering how you will understand the real products from the fake ones, then you need to do a little background check on the product that you have planned to buy. Over the years, health supplements have gone through a lot of scrutiny because of the ingredients that were used. That is why a lot of improvements have been done and this has resulted in the effect of the supplement. Products that are known to produce bigger and stronger muscles and also lose weight have a specific number of ingredients. These ingredients are completely natural and they do not contain any kind of filler. Here are few more things that you need to keep in mind while buying health supplements and differentiate the real from the fake. Read more


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A Guide to Asbestosis

 

As asbestosis is an illness that does not show itself for 10-40 years, it often catches people by surprise, and they don’t realise that they have the condition. If you have been showing signs of an illness lately, and you’re not quite sure what the problem is, this article should help you to determine whether asbestos has anything to do with. Read more


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Is It Safe To Take Ligandrol?

 

Is It Safe To Take Ligandrol?

 

Ligandrol (LGD-4033) is a well-known testosterone boosting supplement and selective androgen receptor modulator.  It is popular among athletes and bodybuilders for cutting and bulking.  Research has shown that a 10mg daily dose of this supplement can lead to monthly lean mass gains of 5 to 10 pounds.  Is Ligandrol safe to take?  Athletes and bodybuilders have been using Ligandrol as an alternative to steroids that produces no side effects, but let’s take a closer look.

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A Review Of The Weight Watchers Diet Plan

 

For those wanting to lose weight, but not wanting to always be counting calories or having to choose among only certain food groups, it might surprise you to learn the Weight Watchers revised diet plan allows you to avoid calorie counting and allows you to eat anything you want. Together with their other options, this newest plan by the long-standing company may be just what you need to win the ongoing battle against being overweight. Read more


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Can A Smoothie Be Indulgent?

 

Source: PixaBay

 

Let’s be honest: hands up if you have a blender in your kitchen – or in a box in storage – that doesn’t get used much?

 

It’s the unfortunate rule of health equipment in houses up and down the land. The item will be used for a few weeks, your exercise bike becomes a clothes horse, your spiralizer goes down as a good idea – but one that takes more effort than it’s worth. Your juicer therefore goes into a storage closet, because supermarkets sell juice in cartons and it’s just easier. The product might not be as fresh, but it’s easy – right? Read more


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Innovated Trendy Workout Gear Subscription Box

 

If you have followed me over the years you would know I love different kinds of Subscription boxes. There is subscription boxes for the foodie,  beauty junkies,  kids, clothes and recently I learned they have workout gear.  Subscription boxes I have found to be to be fun as you get so much more for your money and the quality is typically good too.  Let me introduce you to Fabletics! Read more


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Nailing The Hottest New Color Trend: Rose Gold

 

If there’s one trend we can’t get enough of this season, it’s rose gold. The trend for this delicate, subtle metallic started in the fall and showed no sign of letting up yet. It is quite literally everywhere – from the homeware departments of major stores to catwalks all over the world. Been wondering how to incorporate it into your personal style? This guide will tell you how you can do so. Read more


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Give All The Family A Restful Night With These Super Snoozy Sleep Solutions

 

Everybody struggles with sleep sometimes. But some families can suffer more than others. Children can easily wake up in the night. They might need a drink or the bathroom. Quite often, they’ve had a vivid dream, and it has upset them. The first place they go is to their parent’s bedroom. Then the whole family is awake! It can take quite a while for your little ones to settle again. And then it’s probably time for you to get up and prepare the breakfasts. No wonder parents are so tired! Read more


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